CoQ10 is a natural, vitamin-like compound essential for converting nutrients into energy within the body’s cells. While it is naturally present in foods and the body can produce it, CoQ10 production may decline with age. Many people choose to supplement with CoQ10 to help maintain energy levels and benefit from its antioxidant properties. Research suggests that daily intakes above 100 mg may support cardiovascular health, immune function, and overall cellular health. This supplement is suitable for vegetarians and is free from gluten and dairy.
How to use
One tablet a day to be swallowed (with liquid if required) after food.
