Vitamin B12, also known as methylcobalamin, is one of the eight B-complex vitamins and plays a key role in various bodily functions. It supports energy production, the normal functioning of the nervous and immune systems, psychological health, and red blood cell formation. It also helps reduce tiredness and fatigue and contributes to cell division. Since B12 is mainly found in animal products, it is commonly used as a supplement by vegetarians and those with low levels or absorption issues.
How to use
Take 1 tablet, preferably before breakfast, as food supplement, or according tο your doctor’s directions.
